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THE FIRM BODY PILATES

Make a

Reservation

Private Pilates and Group Pilates Sessions are AVAILABLE NOW!

About The Firm Body Pilates 

Getting in shape with Pilates is a path anyone an embark on, from the couch potato to the uber-athlete. All Pilates Exercises can be modified to meet the needs of the individual. Whether you train on the Pilates equipment or just use the mat, you can always adjust the motion and intensity to your own personal level. Whatever Pilates style you prefer, working with a private instructor is recommended to help you design the best program for your intended results.

Pilates is a progressive system. If you are consistent with your Pilates training, you will be increasing your mobility, stamina & intensity with each workoutAs you progress, you will find that the pace of a workout picks up as do the strength and stability challenges..

The Firm Body Pilates is a Certified PMI Studio. PhysicalMind Institute

PhysicalMind Institute Certified

The Firm Body Pilates is a Certified PMI Studio. Visit: PhysicalMind Institute Website

 

 

 

 

 

 

 

About Our Pilates Services

Our Mission

The mission of The Firm Pilates Body Training Centers is to give the student, whether beginner or advanced, a place to practice Pilates. It is our intention to keep the teaching of Pilates safe and effective for all students. It is incumbent for the teacher to always act responsibly and with the student’s interest in mind.

Brand New To Pilates?

WE HAVE A SPECIAL FOR YOU!
INTRO TO PILATES “3 PACK PRIVATE” SPECIAL FOR JUST $135

What We Offer

Privates, Duets, Semi-Private Groups (3-4), Group Classes, and Private Online Classes! Book a session with The Firm Body Pilates now!

FitSprings is now in Arizona!

The Firm Body Pilates is the ONLY STUDIO IN ARIZONA to offer this exclusive workout!

The Firm Body Pilates featured on FOX 10!

FOX 10’s Ty Brennan

breaks a sweat at Firm Body Pilates in Scottsdale!

We can’t wait to see you show your Pilates Love!

Monday to Friday

7am – 7pm

Saturday

7:30am – 4pm

Sunday

9am – 2pm

Call Us

623-632-9119

Visit Us

8700 E. Pinnacle Peak Road, Suite 114, Scottsdale, AZ. 85255